Polonaise
(pah-lo-nays)
Pronunciation
Polanaise in a circle. You will love the Polonaise. Do this exercise in a big circle before the barre. The class needs to make a big circle, so everyone will have plenty of room.
Polanaise in a circle. You will love the Polonaise. Do this exercise in a big circle before the barre. The class needs to make a big circle, so everyone will have plenty of room.