Brisé volé

Brisé Volé -- the flying step. A real good step to practice. Remember, this step is brisé over {dessus} and brisé under {dessous} put together with a coupé in between. A fun step and a challenging one also. A feeling of accomplishment is enjoyed after being able to do this step. Do this beating step exercise after the barre, when your legs are warmed up. Do it facing the barre and pushing up, while holding the body straight. The pattern might be eight counts and rest eight counts, four times.